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Writing a NEW Story
My story…. I was broke but not broken. When it’s 10 days before Christmas and you receive foreclosure papers… life gets REAL real quick....
May 23, 20231 min read


Low Carb Chicken Fried Rice
Low Carb Chicken Fried Rice Start with cooking 2 scrambled eggs and set aside. 2 eggs beaten 1 tbsp butter In a skillet cook your diced...
May 21, 20231 min read


Low Carb, One Pan Simple Dinner
Low Carb, One Pan SIMPLE Dinner This is a great meal for people who are low carb and want something simple yet full of flavor! Side note…...
May 17, 20231 min read


Low Carb "Faux"tato Soup
Keto Ham and “Potato” Soup This is my very favorite meal in the Fall. I’m not always a fan of things made with cauliflower but this one...
May 11, 20231 min read


Low Carb Taco Pizza
Low Carb Taco Pizza (chicken crust) 3 net carbs for this Taco Pizza and also full of protein, not to mention it actually tastes amazing....
May 5, 20231 min read


Low Carb Cranberry Pecan Chicken Salad
Low Carb Cranberry Pecan Chicken Salad This low carb cranberry chicken salad is great to make a head of time and have for lunch through...
Apr 21, 20231 min read


Low Carb BBQ Chicken Casserole
Low Carb BBQ Chicken Casserole Low Carbers… stop scrolling and save this recipe if you want something SIMPLE and delicious! I was shocked...
Apr 16, 20231 min read


The Benefits of Walking
Walking After a Meal: The Surprising Health Benefits You Need to Know If you're looking for a simple and effective way to improve your...
Apr 16, 20232 min read


Chocolate Avocado Protein Mousse (Low Carb)
Here is a great Low Carb Chocolate, Avocado, Protein Mousse that is so good and super satisfying! A full serving is actually more like a...
Apr 12, 20231 min read


Need EXTRA Income?
SUPER TIME SENSITIVE!!!! Do you need extra income or replacement income? 60% of Americans are looking for an extra stream of income and...
Apr 7, 20232 min read


Low Carb Taco Stuffed Peppers
Taco Tuesday has gone low carb! Start with baking 3 peppers that have been cut in half and placed in a baking dish with ¼ inch of water...
Apr 7, 20231 min read


Creamy Spinach & Onion Chicken
This dinner is a great example of the food I ate to lose 70 lbs. Less than 5 net carbs and high in protein, it is right up my alley!...
Mar 29, 20231 min read


Got Cravings???
Could you resist?!? My daughter left a bag of these just sitting out (in her room )! The old me… these things would be calling my name....
Mar 28, 20231 min read


Keto Sausage "Fettucine"
This was SUPER tasty but I had to guess on this recipe as the original poster only gave it to ya if you bought her food plan. Rude! But...
Mar 28, 20231 min read


I NEVER dreamed this day would happen!
I NEVER imagined today would be possible!!!! 7 years ago, we were in severe medical debt and about to lose our home. Stacks of bills we...
Mar 21, 20231 min read


Low Carb Cheesecake Puffs
Low Carb Cheesecake Puffs Looking for a low carb sweet treat? Check out this super simple recipe! Start with added a box of cheesecake...
Mar 21, 20231 min read


Low Carb Sausage and Veggie Casserole
Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole Looking for a tasty, filling low carb dinner? This one was new for me and we...
Mar 14, 20231 min read


Low Carb "Big Mac" Casserole
Looking for a super flavorful Low Carb recipe? This is in the top 10 recipes I have ever made, hands down. Soooo good! Start with...
Mar 11, 20231 min read


56 Low Carb Snack Ideas
Who loves some Low Carb snack ideas?!?! I remember when I first started Low Carb I was frantic for snacks and wanted more options than...
Mar 5, 20231 min read


Low Carb Pizza Bites
Looking for something low carb and tasty? These pizza bites were a hit even with the non low carb family members. Start with cutting up...
Mar 1, 20231 min read
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