Bone Broth Hot Chocolate
Viral Bone Broth Hot Chocolate Trying out the Viral Bone Broth Hot Chocolate which sounds kind of disgusting but we’ll see. I let 2/3 cup...
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4 days ago1 min read
Low Carb Almond Butter Fudge
Low Carb Almond Butter Fudge These are as delicious as they look. You are gonna want to save this low carb recipe for sure. Start with...
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Nov 154 min read
Health Myths - Be ready to be challenged!
Health Myths Busted: What You Need to Know in 2024 If you’ve been following traditional health advice, you might feel stuck or even...
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Aug 273 min read
September 21 Day Fat Loss Master Class
Transform Your Body in 21 Days: Join Our FREE Fat Loss Master Class! 🌟 Are you ready to embark on a transformative journey to a...
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Aug 262 min read
Carnivore Creamy Shrimp and Steak
This is a such a tasty carnivore dinner! Yes steak is a staple but sometimes ya just want to mix it up. Also, I normally eat a ribeye...
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Aug 231 min read
The Ultimate Carnivore Guide
The Carnivore Diet is something my husband and I do a few times a year and I honestly NEVER feel better... almost euphoric! Of course...
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Aug 221 min read
Simple Carnivore Dinner
One of my favorite things about Carnivore is how simple it is. This dinner was not only simple but made enough for my husband and I to...
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Aug 171 min read
Carnivore Pancakes
If you are eating carnivore or low carb, save this recipe. Who knew you could make a Carnivore Pancake? This super simple recipe was a...
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Aug 151 min read
Favorite Benefit of Ketones #5
I still can't believe it... we have lost over 160 lbs together! AND, that was 7 years ago! Most people would assume that fat loss is our...
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Aug 83 min read
Results from my 5 Day Egg Fast
So the results are IN! Yes, I went 5 complete days of only eating eggs! WHY? To break a plateau To get Fasting benefits (clarity and...
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Aug 42 min read
Day 3 of a 5 Day Egg Fast
Ending my Day 3, 2 more to go. Feeling GREAT! I started this egg fast as I heard several people inside one of the Carnivore groups I...
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Jul 221 min read
Low Carb Breakfast Pizza Roll-Up
Low Carb Breakfast Pizza Wrap If you are eating low carb, save this recipe. I love being able to mix up my meal plan with simple,...
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Jul 211 min read
Favorite Benefit of Ketones #7 - Appetite Control!
Have you heard of “food noise”? It’s basically overwhelming and consistent thoughts about food. I used to be consumed by it. I thought...
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Jul 191 min read
Favorite Benefit of Ketones #8 - Better Skin!
Jillian and I BOTH love the healthy skin benefits! This is one of Jillian’s FAVORITE benefits - her skin stays clear and glowing due to...
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Jul 181 min read
Low Carb Taco Casserole
One Pan, Low Carb Taco Casserole This is in the TOP 5 recipes I make! One pan, low carb and delicious, you are gonna wanna save this...
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Jul 171 min read
Favorite Beneift of Ketones #9
My husband is no longer a BEAR! Before we started drinking ketones, he was so easily triggered. The tiniest thing just set him off. The...
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Jul 171 min read
Favorite Benefit of Ketones #10
I wake up with no alarm and no need to push the snooze button. I used to wake up multiple times a night, sometimes staying awake for...
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Jul 161 min read
Low Carb Chips
Low Carb Chips Have ya gone low carb and miss the crunch of a good chip? This is a great option, be sure to save it. Start with some...
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Jul 121 min read
Slow Cooker Beef Cheek
NEVER thought I would eat this! Have you tried Beef Cheek before? We are eating a meat based diet and thought I would expand my...
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Jul 11 min read
The BEST Steak Ever!
Let me show you how my husband makes the best steaks I’ve ever eaten. This is actually how many 5 star restaurants cook their steaks....
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