top of page
Search


Low Carb Chocolate Chip, Protein Cookie Dough
How about some edible cookie dough that’s low carb and packed with high quality protein. Perfect for post workout or if ya just want to...
Aug 21, 20221 min read


Low Carb Breakfast Casserole
This is another recipe that I used to help me lose 70 lbs. This breakfast casserole was a great low carb recipe that the whole family...
Aug 18, 20221 min read


Low Carb Chocolate Covered Almonds
Looking for a great low carb chocolate candy? You can make the best ones right from home. I haven’t made this since Christmas and don’t...
Aug 11, 20221 min read


Bacon, Ranch Chicken Casserole (Low Carb)
If your family loves all things Ranch and you love all things easy, this one is for you. Add 2 packages of dry ranch seasoning to 8...
Aug 5, 20221 min read


Keto Monkey Bread
This may be one of my favorite sweet treats and I’m NOT a baker, but it really was easy Melt 2 cups of mozzarella cheese and 2 ounces of...
Aug 3, 20221 min read


Bacon Wrapped Spinach Stuffed Chicken
I took 2 large chicken breasts, halved them and pounded them flat. Salt and pepper them. In a bowl I made the spinach stuffing (I might...
Aug 1, 20221 min read


SIMPLE Low Carb Stuffed Peppers
This is just ONE of our family’s stuffed pepper recipes. For sure the most SIMPLE Brown 1 lb of hamburger with ½ cup of chopped onion...
Jul 29, 20221 min read


Low Carb Chicken Fajita Soup
Such a great family meal! I wish they left some leftovers cuz those are even better! Saute 1 chopped green pepper, 1 chopped onion and 3...
Jul 26, 20221 min read


No Bake Low Carb, High Protein Cookies
These no bake cookies were perfect to eat before heading out to the pool. They are low carb and packed with protein, so super...
Jul 24, 20221 min read


Low Carb Green Bean & Chicken Stir Fry
This is a delicious low carb meal the whole family will enjoy! And with less than 4 net carbs per serving, it’s a win win. Start with...
Jul 22, 20221 min read


BLT Chicken Salad - Low Carb
Want a low carb chicken salad recipe for the summer? This BLT option is tasty and filling! Start with 3 cups of cooked chicken and 1...
Jul 21, 20221 min read


Keto Cinnamon & Vanilla Candied Pecans
Eating Keto or Low carb and want a sweet treat? These cinnamon and vanilla pecans hit the spot completely! In a non-stick pan combine...
Jul 17, 20221 min read


Keto Brownie Fat Bombs
Eating low carb and want a chocolate and filling treat? These Brownie fat bombs are decadent and so filling. The ingredients are simple...
Jul 17, 20221 min read


Breakfast Balls (Low Carb)
Need a low carb grab and go. These are perfect for our family, with a carnivore husband and a teenage son who is body building, this...
Jul 6, 20221 min read


Shrimp Cucumber Bites
Great appetizer for the weekend… Shrimp Cucumber Bites These little guys are AMAZING! Super simple and easy to whip up and perfectly low...
Jul 2, 20221 min read


Keto Teriyaki Chicken
Start with cooking diced chicken breast in some avocado oil, mixing in some salt and pepper along with minced garlic and ginger then set...
Jul 1, 20221 min read


Face To Face
These are my previous drivers license picture to my current one. It still amazes me how far I have come. I was eating low carb in the...
Jun 26, 20221 min read


Keto Brown Sugar Fried Pork Chops
Have you gone low carb or keto and think ya have to give up flavor? Run to the store and get these ingredients! All you need is 4 pork...
Jun 22, 20221 min read


Keto Chicken & Jalapeños Popper Dinner
Looking for a simple low carb dinner idea? This one is so easy and super tasty. Ingredients: 2 lbs Chicken Tenders ½ tsp Garlic Powder 8...
Jun 21, 20221 min read


Blackened Chicken Tenders (Low Carb)
Best low carb blackened chicken recipe so far. Spicy and tender and only ONE net carb per serving!!! First I mixed up all the spices and...
Jun 17, 20221 min read
bottom of page



