top of page
  • kate7760

The BEST Keto Instant Pot Chili

This is the absolute BEST Instant Pot Keto Chili I have ever made. You are definitely gonna wanna save this recipe.

I started with sautéing 1/2 chopped onion and then browning sausage and hamburger before adding all the seasoning and stirring in well.

Then I added beef broth, a can of Rotel with chiles a can of fire roasted diced tomatoes and some xanthan gum to help thicken the chili then set the Instapot on high for 10 minutes. Go back and screenshot for the seasoning or go to my link and join my private group for this recipe and others.

This was super simple, done in 20 minutes and the whole family loved it! HUGE win!

· 1 lb Ground Beef

· 1 lb Sausage

· 1/2 Onion diced

· 3 Tbs Chili powder

· 1 Tbs unsweetened cocoa powder

· 1 Tbs Smoked Paprika

· 2 Tbs Cumin

· 1/2 Tsp dried oregano

· 1 Tsp salt

· 1 Tsp pepper

· 2 Tsp garlic powder

· 2 cups beef broth

· 15 oz can of fire roasted tomatoes

· 1 Can of Rotel tomatoes & chilis

· ½ tsp xanthan gum for thickness

I don't actually eat strict keto as I don't have to in order to be in ketosis. Wanna learn more about my ketone drink? Read more on my Home Page and even grab a trial pack to try it out yourself.

140 views0 comments

Recent Posts

See All


bottom of page