- kate7760
Keto Bacon Mushroom Creamy Chicken
Another example of food I ate to lose 70 pounds and yes it includes bacon. You are gonna wanna save this one if you are keto or low carb.
5 NET carbs!!!
First… bacon. Cook 7 slices and then cut into small pieces.
Next season 4 thin sliced chicken breasts and then brown in the skillet and remove.
In the same skillet saute your mushrooms until soft then add ghee or butter and heavy whipping cream and cook a couple minutes. Add almond flour to thicken the sauce. Add more flour to thicken more or more cream to thin it.
Pour your bacon in and heat up then top the sauce over your chicken breasts. Garnish with some optional red pepper flakes.
Ingredients:
4 thinly sliced chicken breasts
2 tbsp olive oil
2 minced garlic cloves
1 tsp paprika
1 tsp cayenne pepper
Salt and pepper to taste
Cream Sauce:
13 oz sliced portabello mushrooms
7 slices cooked and chopped bacon
1 cup heavy whipping cream
1 tbsp almond flour
1 tbsp ghee (or butter)
4 minced garlic gloves
Salt and pepper to taste
Optional garnishes:
Red pepper flakes and parsely