We are LOVING these peanut butter cookies and with 4 ingredients, it doesn’t get much easier. If you notice that peanut butter causes you...

Okay, this sounds crazy but it’s sooo good and Low Carb.  Be sure to save this chaffle recipe, it’s delicious! Start with 2 eggs, pumpkin...

Low Carb Pork Chops with Mushroom & Garlic Cream Sauce If you are eating low carb and want a simple, amazing dinner recipe, save this one...

Low Carb Almond Bark Comment YES if you love Holiday treats!  This is an amazing Low Carb option and I was shocked at how great it...

Low Carb Pesto Chicken and Veggies Y’all save this recipe!  I’ve eaten low carb to lose 70 lbs and this recipe is going in the weekly...

Low Carb Italian Bake Save this recipe, it’s low carb, tastes amazing and is super hearty. Start with boiling 1 cauliflower cut into...

Instant Pot Keto Tuscan Soup It’s freaking COLD here in Kentucky today so I made us some hot soup. Keto Tuscan Soup made in the Instant...

Keto Friendly Broccoli Cheddar Soup Start with chopping up 4 cups of broccoli In a large pan saute ½ a chopped onion in 1 full stick of...

Low Carb Pizza If you are eating low carb, save this recipe. It’s my absolute favorite pizza recipe. It’s so simple and tastes like...

Low Carb Baked Meatball Parmesan Looking for a hearty low carb dinner? These were amazing and great for leftovers too! This is a DOUBLE...

Keto Pumpkin Cheesecake Are you crazy for all things pumpkin spice? THIS is the best thing I’ve made on TT! Add 2 eggs to 16 ounces of...

Pumpkin and Sausage Stuffed Bell Peppers This low carb recipe is perfect for Fall. A savory dinner with a hint of sweet! Start with...

Pumpkin Cheesecake Chaffle This is one of my ALL time favorite Chaffle Recipes. Pumpkin Cheesecake? What’s not to love here? I cannot...

Bruschetta Chicken Start with the marinade for the chicken 2 tbsp olive oil 2 tbsp balsamic vinegar 1 tsp minced garlic 1 tsp Italian...

Low Carb Cajun Chicken and Veggies Looking for a spicy low carb dinner? This is a great option and made aweseome leftovers too! Start...

CELEBRATING!!! On a normal, everyday Monday… July 31st, 2023 (TODAY) I hit a milestone in my business. A goal I set years ago. I became...

One Pan Bacon and Chicken Dinner This is in the top 10 recipes I’ve made this year. So good and super filling! In a skillet cook 7...

High Protein Low Carb Pumpkin Pie Chia Pudding This high protein low carb pudding not only tastes great but has so many health benefits!...

Simple Shredded Chicken Bake Look I actually don’t enjoy cooking so simple family recipes like this are crucial. In an Instant Pot place...

Simple Chicken & Salsa Recipe Looking for a SUPER simple low carb dinner recipe? I’m giving this a 10 out of 10 for simplicity. Pour a...