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  • kate7760

Low Carb Pesto Chicken & Veggies

Low Carb Pesto Chicken and Veggies

Y’all save this recipe!  I’ve eaten low carb to lose 70 lbs and this recipe is going in the weekly line up for sure!

I cooked chicken tenders in avocado oil and salted them really well. I also added some chopped sun-dried tomatoes. Once done, I removed from the pan.

I added more oil and some asparagus, covered them well with the oil and added salt and pepper along with the rest of the sun-dried tomatoes.

I cooked these for about 5 minutes, cook longer if you like your asparagus softer.  Then I placed them in the bottom of a serving dish. I then added the chicken back into the pan and added some pesto and sliced cherry tomatoes.

Place on top of the asparagus and you are ready to go. 

This was a crowd pleaser!


1 ½ lbs of chicken tenders

Salt (measure with your heart)

1/3 cup chopped sun-dried tomatoes (you will half this)

3 tbsp avocado oil

1 lbs asparagus

Salt and Pepper (measure with your heart)

1/3 cup basil pesto

1 cup cherry tomatoes (halved)

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