Low Carb Bacon and Pumpkin Chaffles

Okay, this might sound a little crazy… but trust me, bacon + pumpkin + cheese = one of the BEST fall-inspired low-carb recipes I’ve made in a long time.

These Bacon Pumpkin Chaffles are crispy, savory, and have just the right hint of pumpkin spice. Perfect for breakfast, brunch, or even a fun low-carb dinner twist. Plus, they’re totally keto-friendly and quick to whip up. 🍂

Bacon Pumpkin Chaffles Recipe

Serves 4

Ingredients:

• 4 slices of bacon

• 2 eggs

• ¼ cup pumpkin puree

• 2 tsp pumpkin pie spice

• 2 tsp coconut flour

• ½ tsp vanilla extract

• 1 cup shredded mozzarella cheese

Directions:

1. In a bowl, whisk together eggs, pumpkin puree, pumpkin pie spice, coconut flour, and vanilla extract.

2. Stir in shredded mozzarella cheese.

3. Preheat and spray your mini waffle maker.

4. Place a slice of bacon down first, then spoon in ¼ of the batter. Spread it out and close the lid.

5. Cook for about 3 minutes until crispy.

6. Top with butter and my favorite zero-carb syrup by RXSugar (use code KATEHIGDON to save 20% 👉 RXSugar Syrup).

✨ That’s it! Crispy, pumpkin-spiced goodness with just the right amount of bacon.

Macros (Per Serving)

• Calories: ~165

• Protein: 11.5g

• Fat: 10.8g

• Carbs: 3.6g

• Fiber: 1.4g

• Net Carbs: ~2.2g

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Why I Love This Recipe

Not only does it taste amazing, but it’s simple and fits perfectly into a low-carb lifestyle. I love finding recipes that are quick, delicious, and keep me feeling full without the sugar crashes.

If you’ve been looking for a way to enjoy fall flavors while staying on track — this one’s a keeper.

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