Brownie Fat Bombs: A Decadent Low-Carb Treat to Fuel Your Body After 40
- kate7760
- Mar 19
- 2 min read

If you’re following a low-carb lifestyle, you know the struggle—cravings hit, and suddenly, that sugary snack is calling your name. But what if you could satisfy your sweet tooth without breaking your progress?
That’s where these Brownie Fat Bombs come in. They’re rich, chocolatey, and packed with healthy fats to keep you full and energized. Plus, they take less than 5 minutes to whip up!
But first, let’s talk about why fueling your body with healthy fats is essential after 40.
Why Low-Carb and High-Fat Works After 40
As we age, our metabolism naturally slows down, and blood sugar regulation becomes more important than ever. That’s why a low-carb, high-fat lifestyle can be a game-changer.
Here’s how ketosis helps:
✅ Steady Energy – No more sugar crashes or afternoon slumps. Ketones provide a clean, long-lasting energy source.✅ Appetite Control – Healthy fats help curb cravings and keep you satisfied for hours.✅ Fat Burning – When your body runs on fat for fuel, it becomes easier to shed stubborn weight.✅ Brain Power – Ketones fuel your brain, improving focus and mental clarity.
Now, let’s get to the real star of the show—these delicious, low-carb Brownie Fat Bombs!
Brownie Fat Bombs Recipe
Ingredients:
🥜 2/3 cup almond butter
🧀 4 oz cream cheese
🍯 5 tbsp keto sweetener
🍫 2/3 cup cocoa powder
🍫 1/3 cup sugar-free chocolate chips
🧂 ½ tsp pink salt
✨ Coarse pink salt for topping
Instructions:
1️⃣ Mix the almond butter, cream cheese, and sweetener in a bowl.2️⃣ Add in cocoa powder, chocolate chips, and salt.3️⃣ Blend everything together with a hand mixer until smooth.4️⃣ Roll into bite-sized balls and place on parchment paper.5️⃣ Sprinkle with coarse pink salt for a perfect balance of flavors.6️⃣ Freeze for 20 minutes—then enjoy!
These make an amazing afternoon snack or post-dinner treat while keeping you on track with your low-carb lifestyle.
Enjoy the Sweet Life—Without the Sugar
Eating low-carb doesn’t mean giving up on delicious treats—it’s all about choosing the right ingredients that fuel your body and keep you feeling amazing.
Give these Brownie Fat Bombs a try and let me know what you think! Do you have a favorite keto-friendly snack? Drop a comment below—I’d love to hear from you!
Struggling to stick to low carb?
That was me for years!!! Not only that, my energy was low, my moods were all over the place and my sleep was horrible. All of this meant I was just packing on the pounds year after year. Finally I found ketone supplements! An all natural supplement that puts us in ketosis within 60 minutes - meaning our bodies are fueled properly... how do they help with fat loss? They tell those hunger hormones (leptin and ghrelin) to chill out so we can stop the food noise and take control.
Want to try them? Grab a 10 serving "Curious Bundle" and give them a shot.
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