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kate7760

5 Day Egg Fast

Updated: Jan 6


This isn't a Fast from Eggs, it's a Fast OF Eggs!

This is a great kickstart and plateau buster!


Other than the eggs, I also drink my ketone supplements. I love the Chocolate Swirl in my Coffee and a caffiene Free Keto Nat in the afternoon.


DAIRY - you CAN have a small amount. Try and limit it to 2 oz daily. If you can avoid it, do it but I did enjoy a couple tablespoons of shredded cheese on my eggs here and there.


During the month of January, the Egg Fast will be my kick off. January 1-5, nothing but water, coffee, ketones and eggs!

Then I will transition to my very favorite eating lifestyle, CARNIVORE! Carnivore is eating only animal and animal by-products. Amazing to rid the body of inflammation and fat as well as reset the immune system and it has so many other health benefits.

I eat Carnivore a few times a year and truly feel my absolute best on it.


The entire month of January, I'll be doing the Thrive in 25 System. Sticking to my diet of choice (you could also eat low carb or keto) and following the system and utilizeing the supplements included. These supplements keep my body in ketosis give me control over my appetite, great energy, solid sleep, brain focus and mood stability among many other ketosis benefits.


There are 3 options to this system, I'll be doing the Better Bundle and added Keto//Os Pro to my cart so I also have extra protein powder (infused with ketones).


Check out these options on my Belly Burn site HERE


The MOST powerful part of the system is the 5 Day Belly Burn (I-Fast Kit) This is an accelerator that helped me lose 8 lbs in 5 days.


January is going to be an amzing month and 2025 is going to be a ROCKING year!

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3 Comments


tracylyn63
Jan 07

I’m doing weight watchers and eggs are zero points.

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csanders
Jan 06

Thank you so much for this information.

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jan.malchow
Jan 01

Thank you so much for sending me the info I'm excited to try this and I will stay in touch I think you might be the person that will help me get through this for me it's a life change. Thank you again so much 🥰

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